My son was a great sleeper. Then all of the sudden he started screaming and crying before naps and bedtime. Why? Let’s discuss why this happens and what you can do about it!
Your 6-Month Old - naps, transitions, schedules, and more!
There is so much going on around 6-months of age. Lots of physical changes, developmental changes, new movements, new sounds being made, and more understanding of the outside world. Some of these developments can improve sleep! Some of them can cause major challenges. I mapped out my son’s schedule and nap transitions when he was 6-months old to help you figure out how to handle this age and ALL of the changes in real-time.
How To Slay the 4-Month Sleep Regression
As a Pediatric Sleep Expert, I frequently help clients get through this rough patch. I just went through it again myself with my third baby. I took careful notes throughout the phase and I'm here to share them with you!
Swaddle Transition Time! From Swaddle to Baby Merlin's Magic Sleep Suit
Transitioning from the swaddle to Baby Merlin’s Magic Sleep Suit.
Vaccines, Fevers, and Illness, Oh My!
You’ve been working so hard on sleep training, and all of a sudden your child is sick. What do you do?!
Entry #7: Getting Out Of The House Is Hard!
Some days I can successfully get out of the house with my infant… some days I can’t. Getting out of the house with an infant is HARD! When is the right window of time? I can help.
Entry #6: Handling Super Short Wake Windows
Let’s talk about wake windows for infants. They are practically nonexistent, which makes it VERY easy to end up with an overtired, super fussy infant.
Entry #5: Introducing Ryder
Introducing Ryder. What I’m doing to help induce the calming reflex and soothe my infant during the first few weeks of his life.
Entry #4: The Only SEVEN Nursery Items You Need For Good Sleep - Items 5, 6 & 7
We are wrapping up our list of the only SEVEN nursery items you need for good sleep. Here are items 5, 6 & 7.
Entry #3: The Only SEVEN Nursery Items You Need For Good Sleep - Items 3 & 4
Continuing on with our list of the only SEVEN nursery items you need for good sleep. Here are items 3 & 4.
Entry #2: The Only SEVEN Nursery Items You Need For Good Sleep - Items 1 & 2
I’m only buying what I need for my (surprise) 3rd baby. I’ve compiled a list of the only SEVEN nursery items you need for good sleep. Here are items 1 & 2.
Entry #1: A Sleep Expert Has A Baby - A Digital Diary
Welcome to my digital diary! My name is Amy Bonsiero, I am a Pediatric Sleep Expert, and I am about to have a baby.